Flat Bill Cap — "The Gym Is My Therapy" Embroidered Fitness Hat
Flat Bill Cap — "The Gym Is My Therapy" Embroidered Fitness Hat
Flat Bill Cap — "The Gym Is My Therapy" Embroidered Fitness Hat
- 30-day size returns & exchanges
- Ships in 2–5 business days
- Free replacement if damaged or defective
- Secure checkout
Why you'll love this
Top off your gym kit with a structured cap that puts The Gym Is My Therapy front and center. The cotton twill softens with use, and the high-profile, structured five-panel shape gives the embroidered message a crisp front panel. Sewn eyelets add breathability, while the green undervisor brings a subtle sport accent. An adjustable snapback lets you set the fit for a lift, a cool-down walk, or everyday errands.
What makes it a good buy
- Cotton twill softens with use
- Adjustable snapback lets you set the fit
- Free replacement or full refund if it arrives damaged, misprinted, defective, or wrong
Size & fit
- Fit
- One size
- Sizing
- Adjustable
- Stretch
- No stretch
What size should I buy?
One size fits most adults. The snap closure adjusts to fit.
How stretchy is it?
Cotton twill with no stretch; the snap closure adjusts the fit.
Size chart
| Size | Circumference | Height | Visor width | Visor length |
|---|---|---|---|---|
| One size | 18.9–23.62 | 4.35 | 7.09 | 2.36 |
| Size | Circumference | Height | Visor width | Visor length |
|---|---|---|---|---|
| One size | 48.0–60.0 | 11.0 | 18.0 | 6.0 |
Product measurements.
How to measure
Wrap a tape around your head about 1 in above your eyebrows and ears.
Ordered the wrong size? Unworn items can be returned or exchanged within 30 days.
Perfect for
What makes it stand out
- Structured five-panel construction
- High-profile shape showcases embroidery
- Embroidered The Gym Is My Therapy message
- Green undervisor
- Sewn eyelets for breathability
- Adjustable snapback closure
What it's made of & care
100% cotton twill
What the fabric does
- Cotton — soft, breathable and comfortable against the skin.
Care instructions
- Spot clean with a damp cloth
- Air dry
Good to know
- Adjustable snapback fits head circumferences 55–60 cm (21.63–23.63 in)
- Ships in 2–5 business days
Shipping & returns
30-day size returns & exchanges. Wrong size? Send it back unworn and unwashed within 30 days of delivery for a different size, a full refund on full-price items, or store credit on sale items. Email essentialaurallc@gmail.com with your order number to start a return. Return shipping is paid by the customer.
Damaged, defective or wrong item? Email us within 30 days of delivery with your order number and a photo, and we'll send a free replacement or a full refund (store credit for sale items). You don't need to send it back unless we ask.
Shipping. Orders ship in 2–5 business days; U.S. delivery is usually 3–7 business days after shipping, with tracking by email. U.S. shipping is free on orders $125+.